Week 1, Day 3

March 21, 2012 at 10:41 am
filed under Uncategorized, weight loss
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On this day, I did not do my workout. Several excuses exist for this. The day at work was a bad one. On the ride home, we stopped at the grocery store. When we got home, Drake hurried to prepare dinner. I sat on the couch reading my book. I sat on my couch eating dinner and continued reading my book. When dinner was done, I read my book.

Lesson: If I don’t exercise before dinner, I will not exercise.

I need to view this not as a failure but as a bump in the road. Am forgiving myself. Am fixing the problem now.

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