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Kerry Forward

 The unexamined life is not worth living. -Socrates

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  • Strengths List

    July 28, 2014

    This is an activity recommended in the book Life Is hard, Food Is Easy by Linda Spangle. The book is about how to overcome emotional eating. These are strengths that I have (all of the time or some of the time). My Strengths: Great hair Pretty eyes Nice lips Nice smile Tall Nice figure Lovely […]

  • At My Best, Here’s How I Am…

    July 28, 2014

    This is an activity recommended in the book Life Is Hard, Food Is Easy by Linda Spangle. The book is all about how to overcome emotional eating. At My Best, Here’s How I Am: (Act, Look, Feel, Live) Pain free In touch with my family In touch with my friends I go to bed early […]

  • Instead List

    July 28, 2014

    This is an activity recommended in the book Life Is Hard, Food Is Easy by Linda Spangle. The book is about emotional eating and how to overcome it. Instead of emotionally eating, I can: Play the ukulele. Sing. Paint a painting. Play the piano. Write a poem. Write a journal entry. Email Mom. Blog. Ride […]

  • Another piece from Gwynnie Bee

    April 6, 2014

    Rental clothes are fun, you guys. I’ve never been into fashion. I still feel weird posting pictures of myself in different outfits. But since I joined Gwynnie Bee and I have a revolving closet door of new goodies, I realize how much fun it can be to try to put outfits together. In a good […]

  • Flower power

    February 12, 2014

    This piece from the wonderful Gwynnie Bee was taking up valuable real estate in my actual closet for a couple weeks before I worked up the bravery to wear it. It fits similarly to the Whimsy Wrap, with the main difference being that it just happens to have a print. I didn’t have to wear […]

  • Kiyonna Whimsy Wrap Dress in Green

    January 28, 2014

    Today I wore my second piece from Gwynnie Bee, a dress from Kiyonna called Whimsy Wrap Green. If you have a huge butt like me, wrap dresses are your friend, so I was pleased to receive this piece. I wore it for picture day at work, too, so it will be living in our employee […]

  • Revolving door of new outfits!

    January 27, 2014

    I have too many clothes. It’s just a fact. I do. I have more clothes than I can fit in my closet. My dresser drawers never want to close. I don’t have enough hangers when half my clothes are clean. There are several reasons for it. I don’t do laundry frequently enough, I switch sizes […]

  • Apple Picking (2008)

    November 23, 2013

    Seeing you is like apple picking. Tree to tree hayride on bumpy ground Spitting exhaust fumes and jerking rosy faces who enjoy the instability like a special occasion holiday, dodging the last bees of summer, Grinning through the straw poking holes through the seats of our jeans, and then rushed to a muddy halt, and […]

  • Mindfulness / Weight Release Journal

    November 16, 2013

    I must admit that I begin this entry with some anxiety already in mind. It’s like I already see failure approaching. It’s not rational, because I’m doing almost everything I’m supposed to do right now — tracking my food, planning what I’m going to eat, working with friends for support, planning exercise strategies… but I’ve […]

  • Sad ramblings

    May 26, 2013

    My husband just left for the week. He’s in a car with three women en route to Mackinac Island for the most pointless conference you could imagine. He’ll be working Sunday through Saturday, including Memorial Day, around the clock to make sure nothing breaks. It’s funny, the way it makes me feel when he and […]

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